My embodiment path, spirit and experience started in 2012 and has led me from philosophy to yoga & breathwork, to meditation, thai-bodywork, contemporary dance, rope art – and finally to a combination of it all.
My workshops, classes and trainings are always embodiment-centered, experimental, I love the “in-between” and to create a sense of intimacy and magic in spaces.
I teach and create with sense, sensuality, spirituality and the body as the leading instance.
My style is also influenced by contact-improvisation, acrobatics, butoh and acting.
I have taught more than 3000 yoga classes and workshops in the last 10 years. Currently, I teach and design Yoga and Meditation education programs for Wiener Yogaschule in Vienna. From time to time, I am also teaching Ashtanga and Yin Yoga classes at ONE Yoga Vienna and you can join online classes with me at ONEYogaPlus.
I offer Thai Bodywork (also called NUAD or Thai Massage) since quite some years and it is – giving and receiving – one of the most beautiful gifts one can experience.
In 2019/20 I discovered the immense value of 1-1 private trainings – being on the student side 😉 Today I can tell you from my very own experience: You can start your journey of self-development and discovery with some open workshops. But there comes a time where you need personal, individual guidance from someone who is some steps ahead in the direction of where you want to go.
Supported and featured by Vienna Business Agency and “SVS Hunderter”