But what exactly is an “embodiment-centered” approach, what is special about it and why would you choose to give this path a try?
Your experience, perception & interpretation determines essentially how and which experiences you actually experience, which ones just rush past you without even noticinig – and whether you interpret experiences as valuable, meaningful, sparkling, magical, ec. – or not.
The thing is…the capacity and potential of deep and multidimensional experiencing and expression CAN and HAS TO BE PRACTICED, TRAINED, FED, SHAPED – just as any capacity. Your “experiencing & expression muscle” or potential is similar to any other muscle or ability you have. It´s like sports, handcraft, art, ec. – most beings have a potential, or even talent – but to develop it, you need to spend time and awareness with it 🙂